Spirit and Mind ApS is a coaching a therapy company situated at Frederiksberg.
We work with coaching, outplacement and individual and couples therapy and business or executive coaching– and we are now able to provide this in English to our non-Danish speaking customers.
Spirit and mind ApS also provides coaching and therapy via Skype and web-camera.
We provide both life- and business/executive coaching either to you at our workplace or to you as a private person. To private persons we provide individual and couples therapy.
We are specialized in coaching and psychotherapy using the narrative approach.
The narrative approach is using storytelling as a basis for the sessions. This means that we look at the problem stories and your preferred stories. We use externalization to separate the problem from you allowing us to look at the problem with an outside view, giving more room to act instead reacting.
The founder of the narrative approach Michael White defined this process of the session by the following frase: It is the problem that is the problem, not the person that is the problem.
Themes for individual and couples therapy could be:
• Bullying and low self-esteem and confidence
• Eating disorders (anorexia, bulimia, over eating)
• Self-Injury
• Identity
• Anxiety and crises
• Loneliness and depression
• Anger
• Death, loss, grief and separation
• Boyfriend/girlfriend sorrows
• Family Relationship
• Sexuality
• Adult child of alcoholic
• Alcohol and abuse issues
• Cultural and ethnic issues
• Transition phases in life
• The psychological side to the physical ailments
Themes for life coaching could be:
• Change of food, diets and stopping to smoke
• Change, habits and way of thinking
• Single life, dating and relationship
• Stress in the private life
• Studying and education
• Conflict resolution
• Personal development
• Personal appearance and presentation skills
Themes for business/executive coaching could be:
• Teambuilding and collaboration
• Communication
• Stress at work
• Burnout
• Conflict resolution and conflict management
• New job
• Become self employed
• Career choices
• Competence
• Employee well-being and motivation
• Psycological working environment and job satisfaction
• Creativity and innovation
• Organizational development and -strategy
Spirit and Mind ApS has an introduction offer on coaching, individual therapy and outplacement 325 kr/hour for the first session, following sessions 375 kr/hour.
Are you a student or on retirement 270 kr/hour for the first session, following sessions 300 kr/hour.
For couples therapy the prices are 750 kr/2 hours in English. No discount is given on couplestherapy.
You can contact us on kontakt@spiritandmind.dk or call 42252613
